Papa hilft mal wieder:
Inhalt
Chapters:
1. Side Control Escapes
2. North/South Escapes
3. Deflection
4. Half Guard
5. Protecting the Side: Loose Passes
6. Protecting the Side: Tight Passes
7. Knee Through the Middle Counters [combat base]
8. Under-Hook Pass Counters
9. Submission Counters [against submission attempts from within the guard]
10. Sitting Guard [choke and armlock game]
11. Sweeps [under-hook sweep game]
Samples Grappling Arts Publications Samples, die nicht im Buch sind Brazilian Jiu Jitsu Book - Gracie Jiujitsu Books - Grappling Submission Fighting Source New free article plus info on new Moreira/Beneville book -- Strategic Guard - Sherdog Mixed Martial Arts Forums
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