Inhalt
Contents
Introduction
Basic Positioning
Stay on your side
Paw
Isolation: paw vs crossface
Triangling the legs
Returning to closed guard
Isolation: adding the guard return
Double paw
Defending the brabo choke
Isolation: adding the double paw
Wedge
Isolation: adding the wedge
Behind the back arm trapping + sweep
Isolation: adding the arm trapping
On teaching basic positions and isolated drilling
Basic Techniques
Two ways of taking the back
Toe grab sweep
Isolation: adding toe grab sweep
Sweeps off the wedge
- Going out the backdoor
- Grab pants sweep
When to teach half guard, the more advanced games and the basics
Half Guard Top
Basic goal - crossface and turning out
Safety position 1
- Down by hips to negate the underhook
- Pinching knees to prevent the guard return
- Cupping elbow to negate the paw
- Head in landing pad to flatten them out
- Isolation: safety position
- Importance of head position
Brabo choke
Safety position 2
Whizzer
Why not to kill the paw with a knee
Isolation: safety positions and whizzer
Basic goal in detail
- Crossface
- Turning out
- Hand on hip
Gi grips
- Shoulder lockdown
- Face covering
Passing off their bridge
Wristlock
Passing to mount
Passing to side control
Passing to side control or mount
Isolation: passes
Hip switch pass
Isolation: Review of passing drills
Putting the whole passing game together
Closing and Thanks  |