shin101
16-11-2010, 11:39
Ich setze das mal hier rein. Chin Na ist der Chinesische Begriff fürs Hebeln. Man kann die beiden Begriffe in etwa so übersetzen: Chin= greifen
Na= kontrollieren.
Dr. Yang, Jwing-Ming hat in einem Artikel die wichtigsten Aspekte fürs Hebeln zusammen gefasst:
General Chin Na Rules
Once you have decided to use your grabbing Chin Na, you must control him completely. Half-way control will only bring you trouble and danger. There are a few general rules which you should remember:
When you apply a lifting Chin Na, you must lift your opponent's heels off the floor. Otherwise, he will still have his root and he will be able to punch or kick you.
When you use a downward Chin Na, you must bring him down so his face or elbow touches the ground, and he is completely defenseless.
When you use a circular Chin Na, you must destroy your opponent's balance and pull his root. His root and balance give him the ability to resist and counterattack. Once he has lost his root, you can then control him either downward or upward.
When you apply a Chin Na control to an opponent, you should always have a backup technique such as a punch or kick, so that you can destroy his capacity to fight if your Chin Na control fails. If you see that you need to hit him, do not hesitate. Remember: to show mercy to your opponent is to be cruel to yourself.
Whatever Chin Na you do, do not turn your body in front of your opponent. Set him up in an awkward position first, then you can turn either on his side or behind him. Turning in front of your opponent without first putting him in a disadvantageous position is extremely dangerous and unwise.
The key words of grabbing Chin Na are twist, bend, and press.
Quelle:Seize the Opportunity with Chin Na?Part 1 | YMAA Website (http://ymaa.com/articles/seize-the-opportunity-with-chin-na-part-1)
Ich fand es nochmal sehr hilfreich, dass alles Anhand dieser Regeln durchzugehen. Vielleicht findet ihr ja auch gefallen dran. Oder würdet ihr noch etwas ergänzen ?
Liebe Grüße,
Shin
Na= kontrollieren.
Dr. Yang, Jwing-Ming hat in einem Artikel die wichtigsten Aspekte fürs Hebeln zusammen gefasst:
General Chin Na Rules
Once you have decided to use your grabbing Chin Na, you must control him completely. Half-way control will only bring you trouble and danger. There are a few general rules which you should remember:
When you apply a lifting Chin Na, you must lift your opponent's heels off the floor. Otherwise, he will still have his root and he will be able to punch or kick you.
When you use a downward Chin Na, you must bring him down so his face or elbow touches the ground, and he is completely defenseless.
When you use a circular Chin Na, you must destroy your opponent's balance and pull his root. His root and balance give him the ability to resist and counterattack. Once he has lost his root, you can then control him either downward or upward.
When you apply a Chin Na control to an opponent, you should always have a backup technique such as a punch or kick, so that you can destroy his capacity to fight if your Chin Na control fails. If you see that you need to hit him, do not hesitate. Remember: to show mercy to your opponent is to be cruel to yourself.
Whatever Chin Na you do, do not turn your body in front of your opponent. Set him up in an awkward position first, then you can turn either on his side or behind him. Turning in front of your opponent without first putting him in a disadvantageous position is extremely dangerous and unwise.
The key words of grabbing Chin Na are twist, bend, and press.
Quelle:Seize the Opportunity with Chin Na?Part 1 | YMAA Website (http://ymaa.com/articles/seize-the-opportunity-with-chin-na-part-1)
Ich fand es nochmal sehr hilfreich, dass alles Anhand dieser Regeln durchzugehen. Vielleicht findet ihr ja auch gefallen dran. Oder würdet ihr noch etwas ergänzen ?
Liebe Grüße,
Shin