jkdberlin
12-04-2017, 08:26
ME-s9_BPILI
Do you sit in the office all day and get that rounded shoulders posture? Are you a jiu-jitsu player who has found yourself with neck pain and rounding in the shoulders from sitting at your desk? These super simple and effective exercise will help with pain and posture and can be done pretty much anywhere. All you need is a wall and a corner.
Do you sit in the office all day and get that rounded shoulders posture? Are you a jiu-jitsu player who has found yourself with neck pain and rounding in the shoulders from sitting at your desk? These super simple and effective exercise will help with pain and posture and can be done pretty much anywhere. All you need is a wall and a corner.