Ryushin
14-09-2004, 16:41
Hi *,
ich bin da auf einen knapp zwei Wochen alten Bericht bei FoxSports über Karate Stunden für Spieler einer amerikanischen Profi Football Mannschaft gestoßen ...
"Karate workouts have put punch into LSU's play - by Mary Foster / Associated Press
... thought it would be fun to learn a few techniques and break some boards. ... And karate has improved his already formidable football skills. "Doing it gives you a lot of flexibility, hip flexibility, ankle flexibility," ... "There's a lot of flexibility involved in it, so I thought it would probably help some of our guys that need additional flexibility," ...
The body control that karate requires was also something that Saban saw as a top requisite for being a good athlete. ... every player kicking, punching and chopping away once a week this summer. "When we first started a lot of people thought it was a joke and they just wanted to take time out of our day," ... "But it really helps with your flexibility and the discipline you need in your game. I missed it this year." ... He's become a convert, however, believing practicing karate has helped him in ways he didn't expect. "I think it helps prevent injuries," ..."You've got a lot of big guys on this team, including me, that can kick their legs over their head. That's kind of phenomenal." ... Karate has also helped him understand leverage and how to use it, Spears said. "You don't have to be the most powerful guy," ... Wilkerson set a new team record this summer, smashing three 1-by-12 inch wood boards. "I had never done anything like that, it was fun," Wilkerson said. "I believe if I can break three boards then I can stop some big time defensive linemen too."
Soweit der Auszug,
den gesamten Artikel findet ihr hier (http://msn.foxsports.com/story/2901906).
Irgendwelche Kommentare ???
Rgds,
Ryushin
ich bin da auf einen knapp zwei Wochen alten Bericht bei FoxSports über Karate Stunden für Spieler einer amerikanischen Profi Football Mannschaft gestoßen ...
"Karate workouts have put punch into LSU's play - by Mary Foster / Associated Press
... thought it would be fun to learn a few techniques and break some boards. ... And karate has improved his already formidable football skills. "Doing it gives you a lot of flexibility, hip flexibility, ankle flexibility," ... "There's a lot of flexibility involved in it, so I thought it would probably help some of our guys that need additional flexibility," ...
The body control that karate requires was also something that Saban saw as a top requisite for being a good athlete. ... every player kicking, punching and chopping away once a week this summer. "When we first started a lot of people thought it was a joke and they just wanted to take time out of our day," ... "But it really helps with your flexibility and the discipline you need in your game. I missed it this year." ... He's become a convert, however, believing practicing karate has helped him in ways he didn't expect. "I think it helps prevent injuries," ..."You've got a lot of big guys on this team, including me, that can kick their legs over their head. That's kind of phenomenal." ... Karate has also helped him understand leverage and how to use it, Spears said. "You don't have to be the most powerful guy," ... Wilkerson set a new team record this summer, smashing three 1-by-12 inch wood boards. "I had never done anything like that, it was fun," Wilkerson said. "I believe if I can break three boards then I can stop some big time defensive linemen too."
Soweit der Auszug,
den gesamten Artikel findet ihr hier (http://msn.foxsports.com/story/2901906).
Irgendwelche Kommentare ???
Rgds,
Ryushin