Marlone
12-03-2006, 10:14
Hallo,
bin auf eine Sammlung von SV Videos gestoßen.
Hier zeigt ein SV Lehrer was man tun kann, um nach einen Angriff zu fliehen.
http://beauty.expertvillage.com/interviews/self-defense.htm (http://beauty.expertvillage.com/interviews/self-defense.htm)
Articles
Self defense video: control techniques
Self defense video: defending a punch
Self defense video: frontal choke
Self defense video: grab from behind
Self defense video: hair grabs
Self defense video: headlock
Self defense video: rear hold
Self defense video: shirt grabs
Self defense video: situational weapons
Self defense video: two handed grab
Self defense video: two handed shirt grab
Self defense video: wrist grabs
Self defense: elbow strikes
Self defense: punching technique
Self defense: safety
What to look for in a self defense instructor
viel spaß!
bin auf eine Sammlung von SV Videos gestoßen.
Hier zeigt ein SV Lehrer was man tun kann, um nach einen Angriff zu fliehen.
http://beauty.expertvillage.com/interviews/self-defense.htm (http://beauty.expertvillage.com/interviews/self-defense.htm)
Articles
Self defense video: control techniques
Self defense video: defending a punch
Self defense video: frontal choke
Self defense video: grab from behind
Self defense video: hair grabs
Self defense video: headlock
Self defense video: rear hold
Self defense video: shirt grabs
Self defense video: situational weapons
Self defense video: two handed grab
Self defense video: two handed shirt grab
Self defense video: wrist grabs
Self defense: elbow strikes
Self defense: punching technique
Self defense: safety
What to look for in a self defense instructor
viel spaß!