Mr.Fister
11-02-2007, 00:34
hmmm, eigentlich ein älterer clip [clip ist gut, das ding geht fast 90 min. :ups: ], aber irgendwie hab ich den hier im clip-forum nicht mehr gefunden, daher post ich ihn mal:
Functional Half Guard - Google Video (http://video.google.com/videoplay?docid=-6822004334951860548&q=functional+half+guard)
A BJJ instructional by Indrek Reiland and Jorgen Matsi. Offered free with their permission by Aesopian of Bullshido Fame. Covers the basics of half guard top and bottom
Functional Half Guard - Google Video (http://video.google.com/videoplay?docid=-6822004334951860548&q=functional+half+guard)
A BJJ instructional by Indrek Reiland and Jorgen Matsi. Offered free with their permission by Aesopian of Bullshido Fame. Covers the basics of half guard top and bottom