Zitat von
Björn Friedrich
Bruce Lee hats eigentlich gut getroffen:
Do not be tense, just be ready, not thinking but not dreaming,
not being set but being flexible.
It is being "wholly" and quietly alive, aware and alert, ready for whatever may come.
The danger of training with the heavy bag is that it doesn't react to one’s attack and sometimes there is a tendency to thoughtlessness.
One will punch the bag carelessly, and would be vulnerable in a real situation if this became a habit.
Saulo Ribeiro auch;-):
"if you think, you're late
if you're late, you muscle
if you muscle, you die
when you die is when you tap
but jiu-jitsu is a fake die
we die everyday because
we tap everyday."
und Eckart Tolle hat darüber sogar ein hammer Buch geschrieben, sollte man unbedingt lesen: The Power of Now"
Denken stört eigentlich meistens, auch im normalen Leben, nicht nur beim Fighten.:-)
Tschüß
Björn Friedrich