Now this is where my bright idea kicked in. Two of the other guys wanted to stand in the ice bath to ice up their calves and ankles so I joined in to try and help with my calves. We were in for 10 minutes, we needed more ice but it was cold enough to do the job. So after the ice bath we were going to go in the sauna. Now I have this cream, it's like ICY HOT times 50. Literally. And for some reason when you sweat it really kicks in, kicks in so much that it burns pretty good and makes the area you rubbed it on turn red, but after it subsides it feels good, relieves pain. So I came up with the idea for all of us to put the cream on our calves and the one guy on his ankle, then go in the sauna and work up a sweat. So here's how it went down. 2 minutes in; nothing. 4 minutes in; starting to tingle. 6 minutes in; yeah it's burning a little. 8 minutes in, complete and utter agony. Our calves were on FIRE! We decided to get out 10 minutes in, then go back in for another 5. Well when I left the sauna my calves were still on FIRE, but when I tried to go back in, it was twice as intense and I walked RIGHT back out and tried to wash the poison off my beet red calves. Next thing I know my buddy comes out of the sauna basically screaming and writhing in agony with his red calves. He and I were both limping around the locker room in circles trying to make the pain go away. We couldn’t help laughing though we were being tortured. We were limping and yelling in the locker room for a good half hour before the pain went back down to a tingling sensation and finally subsided when we got back to the dorms. Well let's just say the guys didn't appreciate my good idea