JKD-Sparring

[Tangkapan]

Spot on, Tangkapan!

Stefan, you said, you´d prefer limiting yourself to not going full force in sparring instead of using protection and stuff.
For me, holding back force is actually as unrealistic as working with protection. Neither way you get a realistic response and impression about what is working and what not, nor how it effects your opponent and what the final outcome will be.
Imho, there´s no quintessential way of sparring. It´s just one beneficial training drill, among others.

Just my 2 cents...

Best,
Michael

Absolutely !!!!!!