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Vollständige Version anzeigen : Systema Seminar mit Valentin Talanov in Hamburg



J.Wagener
22-12-2015, 12:49
https://www.facebook.com/events/1213312898684766/

Strikes

Strikes are one of the main aspects of martial arts. How to learn to deliver powerful and effective strikes? Do you want to learn how to engage the necessary muscle for strikes?

How to resist using strikes against boxers and wrestlers? A very important aspect when striking is a psychological aspect. How to achieve a correct state for striking? How to strike while the movement?

As you know the most effective are unexpected and unseen strikes, Do you want to learn this? Precision in strikes is very important aspect, how to achieve this? What are relaxing strikes and how to apply them for your health? How to get rid of the fear of attacks and prepare the mind and the body for proper strikes taking? How to confront multiple attackers using strikes?

Do you want to know the answers to all these questions? Then visit our seminar!

Dates: 27-28 February 2016

Training schedule:
10-13 hours – first training
15-18 hours – second training

Rates:
180 euros

systematalanov@gmail.com for more information
+49 176 48247151