Zitat Zitat von jkdberlin Beitrag anzeigen
Tja, da habe ich andere, anekdotische, Erfahrungen gemacht.
CNN neigt dazu, mir recht zu geben:

https://edition.cnn.com/2021/02/19/h...ess/index.html

"But there is one constant. "The only treatment I've seen that's consistent is a lot of what we would call supportive care. So that really involves better living and higher quality living, for lack of a better term. But that means you really need sleep. Sleep is going to matter a lot," Sandrock said, noting that stress reduction, meditation and yoga are also part of the mix.
He said patients need to adjust their life to a less stressful and slower pace to allow the body to heal. "So, we want people to really be patient with themselves, know that it's going to take a lot of time as they work through it. So that, I think, is key," he sai"

Bessere Lebensqualität - mehr schlafen - Stress reduzieren - weniger hektisch leben.

Geduld haben, warten, schonen.

Tee trinken. Kühe kuscheln.