Passend dazu ein Artikel von Pavel Tsatsouline vom letzten Jahr: https://www.strongfirst.com/how-to-t...ainst-a-virus/

Wichtigste Aussagen:


Do moderate dynamic aerobic exercise;
Avoid overtraining with any type of exercise.

And lift. While physical strength is not going to increase your resistance to the virus, it might help you defend your toilet paper roll at the supermarket.